Wellness Wheel Template – Free Download
The Wellness Wheel is a comprehensive tool designed to help individuals assess and enhance their overall well-being. This editable PDF and Word template allows users to easily visualize various aspects of their wellness, from physical health to emotional and social well-being. By evaluating each segment of the wheel, you can identify areas to focus on and create a balanced approach to your life.
With this free Wellness Wheel template, you can set actionable goals and track your progress in a structured manner. It serves as a personal reflection tool, helping you recognize your strengths and areas needing improvement. Whether you’re a wellness coach, a therapist, or someone looking to enhance your personal development, this template is an invaluable resource.
The template is designed for easy customization, allowing for tailored reflections applicable to your personal journey. Download it today to take the first step towards a more harmonious and fulfilling life.
Feature | Description |
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Editable Format | Available in both PDF and Word formats for convenience. |
Comprehensive Assessment | Covers multiple aspects of wellness including physical, emotional, and social dimensions. |
User-Friendly Design | Visual layout makes it easy to identify strengths and areas for improvement. |
Goal Setting | Facilitates the creation of personalized wellness goals based on self-assessment. |
Free to Download | Access this valuable resource at no cost. |

You can download or preview Wellness Wheel PDF Template from the below link
Wellness Wheel Template: Free Editable PDF & Word Download
Feature | Description |
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Editable Format | Available in PDF and Word formats for easy customization. |
User-Friendly Design | Intuitive layout for quick understanding and application. |
Comprehensive Assessment | Addresses multiple dimensions of wellness for a holistic perspective. |
Goal Setting | Facilitates the identification of goals to enhance well-being. |
Free to Download | Access the template at no cost and start your wellness journey. |

You can download or preview The Wellness Wheel-2 PDF Template from the below link
The Power of Wellness – MHA LA Antelope County
The Power of Wellness template is a valuable resource designed to guide individuals on their journey toward holistic well-being. Focusing on the Wellness Wheel, this editable PDF and Word template emphasizes the importance of balancing various aspects of life, including emotional, physical, social, spiritual, intellectual, environmental, and occupational wellness. It provides a structured approach to self-assessment and goal-setting, making it easier for users to identify areas for improvement.
With the flexibility of this downloadable template, users can personalize their wellness plans according to individual needs and preferences. The visual layout of the Wellness Wheel encourages participants to actively engage with their health, promoting accountability and positive change. Whether for personal use, group workshops, or community programs, this template serves as a practical tool to foster a supportive environment focused on well-being.
Available for free download, the Power of Wellness template offers a convenient way to integrate wellness practices into everyday life. Make use of this essential resource today to start your journey towards a more balanced and fulfilling lifestyle.
Features | Description |
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Editable Format | Available in PDF and Word formats for easy customization. |
Personalized Wellness Goals | Encourages users to set specific, achievable wellness objectives. |
Visual Wellness Wheel | Interactive graphic to help users assess and visualize their well-being. |
Free Download | No cost involved in accessing this comprehensive wellness tool. |
Structured Guidance | Provides a clear framework for self-reflection and planning. |

You can download or preview The Power of Wellness-MHA LA Antelope County PDF Template from the below link
Free Wellness Wheel Template for Personal Growth
The Wellness Wheel is an essential tool for assessing various aspects of your life and identifying areas that require attention and improvement. This editable PDF and Word template provide a structured way to visualize your current wellness status across multiple dimensions, including physical, emotional, social, intellectual, spiritual, and environmental wellness. By using this template, you can gain insights into your overall well-being and develop actionable plans to enhance your quality of life.
This user-friendly template is perfect for anyone looking to foster personal development and track their wellness journey. It allows you to fill in your current status in each area and set goals for how you want to improve. The visual format makes it easy to see where your strengths lie and which aspects may need more focus, providing a comprehensive overview of your overall health.
Available for free download, this Wellness Wheel template can be edited digitally or printed out for manual completion. Whether you’re a wellness coach, a student, or simply someone aiming for self-improvement, this tool is designed to support your journey towards a balanced and fulfilling life.
Feature | Description |
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Editable Format | Available in both PDF and Word formats for easy customization. |
Visual Representation | Graphical layout to quickly assess wellness across different dimensions. |
Goal Setting | Space to define goals and action plans for each area of wellness. |
Free to Download | No cost to access; simply download and start improving your wellness today. |
Print Option | Print-friendly format for those who prefer to write by hand. |

You can download or preview wellness wheel PDF Template from the below link
Whole Person Wellness Wheel Activity
The Whole Person Wellness Wheel Activity is a comprehensive tool designed to help individuals assess and enhance their overall well-being. This editable template is available in both PDF and Word formats, making it easy to customize according to individual preferences and needs. By engaging with the Wellness Wheel, users can identify areas of strength and those needing improvement across several dimensions of wellness.
This activity promotes a balanced lifestyle by encouraging reflection on key aspects such as physical, emotional, social, intellectual, spiritual, occupational, and environmental wellness. Users can track their progress over time and set specific goals to enhance each area, fostering personal growth and a more fulfilling life experience.
The Whole Person Wellness Wheel Activity is free to download, providing everyone access to this valuable resource. Perfect for personal development, group workshops, or wellness programs, this template serves as a practical guide for individuals seeking to achieve holistic well-being.
Feature | Description |
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Editability | Available in PDF and Word formats for easy customization. |
Comprehensive Structure | Covers multiple dimensions of wellness for a full assessment. |
Goal Setting | Helps users track progress and set specific wellness goals. |
Accessibility | Free to download for anyone interested in personal development. |
Group Use | Ideal for workshops or group wellness programs. |

You can download or preview WholePersonWellnessWheelActivity PDF Template from the below link
Wellness Wheel Template
The Wellness Wheel is a visual tool that helps individuals evaluate and enhance their overall well-being. This editable PDF and Word template offers a structured way to assess various dimensions of health, including physical, emotional, social, and spiritual wellness. By filling out the wheel, you can identify strengths and areas for improvement in your life.
Designed for ease of use, this template allows you to customize each section to reflect your personal goals and experiences. Whether you’re using it for self-reflection or as part of a wellness workshop, the Wellness Wheel serves as a practical guide to foster a balanced lifestyle. Simply download the template for free and start your journey toward holistic health.
With its clear layout and interactive format, this template encourages you to take actionable steps in enhancing your wellness journey. Use it regularly to track your progress and adjust your goals as needed. It’s a simple yet effective resource for anyone looking to prioritize their health across multiple life domains.
Features | Description |
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Editable Format | Available in both PDF and Word formats for easy customization. |
Visual Representation | A clear and structured layout that allows easy tracking of wellness areas. |
Free Download | No cost involved; simply download and start using. |
Multi-Dimensional Focus | Covers various aspects of wellness including physical, emotional, social, and spiritual health. |
User-Friendly | Designed for individuals and groups, making it suitable for personal or professional use. |

You can download or preview Wellness Wheel PDF Template from the below link
Free Download: Health & Wellness – Polytechnic Syllabi SOP (Version 3)
The Health & Wellness – Polytechnic Syllabi SOP (Version 3) is a comprehensive and editable template designed for educators and administrators in the field of wellness and health education. This document incorporates the Wellness Wheel concept, which provides a holistic framework for understanding various areas of wellness, including emotional, social, intellectual, physical, spiritual, environmental, and occupational health. With this template, you can align your polytechnic syllabi with best practices in wellness education.
This free downloadable document is designed to facilitate the creation of effective syllabi that address the multifaceted aspects of wellness. It emphasizes the importance of integrating wellness principles into educational programs, ensuring that students receive a well-rounded education that promotes their overall well-being. The template can be customized to fit specific institutional needs while maintaining a focus on comprehensive wellness education.
Accessible in both PDF and Word formats, this template enables easy modifications and updates, making it a valuable resource for educators seeking to incorporate the Wellness Wheel framework into their courses. By using this template, you can effectively communicate your wellness objectives and strategies, helping to foster an environment where students can thrive both academically and personally.
Features | Description |
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Editable Format | Available in both PDF and Word formats for easy customization. |
Wellness Wheel Framework | Incorporates the Wellness Wheel concept to promote a holistic approach to wellness. |
Comprehensive Syllabus Guidelines | Provides clear guidelines for creating effective wellness-focused syllabi. |
Free Download | Available at no cost, making it accessible for all educational institutions. |
User-Friendly | Designed to be practical and easy to navigate for educators and administrators. |

You can download or preview Ver 3 of Health & Wellness _ Polytechnic Syllabi_SOP.docx PDF Template from the below link
Plant-Based Coaching Workshop – Wellness Wheel – Worksheet
This editable PDF and Word template is designed to support individuals and health coaches in exploring the Wellness Wheel concept within the context of plant-based living. The Wellness Wheel is a holistic tool that encourages users to reflect on various aspects of their life, including physical, emotional, social, and spiritual wellbeing. With this worksheet, you can effectively assess and enhance your overall wellness while articulating your personal goals.
This user-friendly template makes it easy for participants to engage in self-reflection and identify areas that require attention or improvement. Whether you are conducting a workshop or working through personal development, this resource will assist you in crafting a balanced life focused on plant-based nutrition and wellness practices.
Perfect for coaches, educators, or anyone interested in personal growth, this downloadable template is versatile and ready to be customized according to your unique needs. Utilize the Wellness Wheel worksheet to initiate meaningful discussions and insights during your coaching sessions or personal evaluations.
Feature | Description |
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Editable Format | Available in both PDF and Word formats for easy customization. |
Comprehensive Layout | Covers all relevant wellness dimensions for a complete assessment. |
Print-Friendly | Designed for easy printing without loss of quality. |
Guided Questions | Includes prompts to promote thoughtful self-reflection. |
Visual Appeal | Engaging design that encourages participation and interaction. |

You can download or preview Plant-Based Coaching Workshop – Wellness Wheel – Worksheet PDF Template from the below link
FRANCISCO, ALDWIN REX A. – WELLNESS WHEEL TEST
The Wellness Wheel Test by Aldwin Rex A. Francisco is an insightful tool designed to help individuals assess their overall well-being across multiple dimensions. This interactive template allows users to reflect on various aspects of their life, such as emotional, physical, social, and spiritual health, enabling them to identify areas that may need more attention.
Available as a free downloadable PDF and Word template, this Wellness Wheel Test can be easily customized to suit individual preferences. Users can input their personal experiences and scores, making it a highly personalized resource for self-improvement and goal-setting.
Utilizing this Wellness Wheel Test can promote better self-awareness and encourage individuals to take actionable steps toward a more balanced and fulfilling life. Whether for personal use or in a workshop setting, this template serves as a valuable resource for anyone looking to enhance their wellness journey.
Features | Description |
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Editable Format | Available in both PDF and Word formats for easy customization. |
Comprehensive Assessment | Covers various dimensions of wellness for a holistic view of well-being. |
User-Friendly Design | Intuitive layout that makes filling out the assessment straightforward. |
Free to Download | No cost associated, making it accessible for everyone. |
Promotes Self-Reflection | Encourages users to think critically about their wellness and set improvement goals. |

You can download or preview FRANCISCO, ALDWIN REX A. – WELLNESS WHEEL TEST PDF Template from the below link
Wellness Wheel Test: Damaso, Jonnete
The Wellness Wheel Test, crafted by Jonnete Damaso, is an insightful tool designed to help individuals assess their overall wellness across different life dimensions. By visualizing your wellness in a circular format, this template encourages you to reflect on the various areas impacting your quality of life including emotional, social, spiritual, and physical health. This comprehensive assessment empowers users to identify strengths and areas for improvement.
This editable PDF and Word template is free to download and can easily be customized to suit personal or professional needs. Take control of your wellness journey by filling out the wheel for a clear visual representation of your current state. Not only does this template facilitate personal reflection, but it also serves as an effective resource for coaches, therapists, and wellness practitioners looking to guide clients in their wellness assessments.
Whether you’re on a path of personal growth or helping others navigate their wellness journeys, the Wellness Wheel Test is an essential resource for anyone looking to achieve a balanced life. Download your free template today and start assessing your wellness effectively!
Features | Description |
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Editable Format | Available in PDF and Word formats for easy customization. |
Visual Representation | Utilizes a circular wheel to provide a clear visual overview of wellness levels. |
Comprehensive Assessment | Covers multiple wellness dimensions including emotional, social, spiritual, and physical health. |
Free Download | Available at no cost, making it accessible for personal or professional use. |
Guidance Tool | Ideal for use by coaches, therapists, and wellness practitioners to facilitate discussions. |

You can download or preview Damaso, Jonnete – Wellness Wheel Test PDF Template from the below link
Dimensions of Wellness Activity Assignment – Wellness Wheel
The Dimensions of Wellness Activity Assignment is a practical tool designed to help individuals explore and assess various aspects of their wellness journey. Utilizing the Wellness Wheel framework, this editable PDF and Word template allows users to reflect on and set goals related to the eight dimensions of wellness: emotional, occupational, physical, social, spiritual, intellectual, environmental, and financial. By actively engaging with this assignment, users can create a tailored wellness plan that addresses their unique needs and aspirations.
This comprehensive assignment encourages users to evaluate their current standing in each dimension and identify areas for improvement. The flexible format enables easy customization, making it suitable for personal use, educational settings, or professional wellness programs. Whether you’re a student, wellness coach, or simply someone looking to enhance your well-being, this template serves as an essential resource for fostering self-awareness and proactive wellness management.
Best of all, this Wellness Wheel template is completely free to download, allowing you to embark on your wellness journey without any barriers. Start deepening your understanding of holistic health by interacting with this user-friendly assignment today!
Features | Description |
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Editability | Designed as both an editable PDF and Word template for easy customization. |
Comprehensive Framework | Incorporates the eight dimensions of wellness for a holistic approach. |
Reflective Assessment | Encourages self-evaluation and goal setting in each wellness dimension. |
Free Download | Accessible at no cost, making wellness planning available to everyone. |
Versatile Use | Suitable for personal, educational, or professional wellness settings. |

You can download or preview Dimensions of Wellness Activity Assignment PDF Template from the below link
Professional and Ethical Aspects of Counseling
The “Professional and Ethical Aspects of Counseling” template serves as a vital resource for counselors seeking to enhance their practice by focusing on the Wellness Wheel concept. This editable PDF and Word template offers an organized framework for evaluating and improving various dimensions of personal wellness, which are essential for effective counseling. Users can easily modify the content to fit specific counseling scenarios or client needs, encouraging a personalized approach to emotional and mental well-being.
This template is particularly useful for professionals who want to ensure that their counseling practices align with ethical standards and professional guidelines. It outlines key ethical considerations in counseling, making it easier for practitioners to address complex client situations with integrity. The inclusion of the Wellness Wheel allows counselors to assess clients holistically and track their progress in various life areas, from emotional to physical wellness.
Whether you are a seasoned counselor or a student in training, this free downloadable template is a practical tool that integrates both ethical responsibilities and wellness assessments. It provides a step-by-step guide to help facilitators lead discussions around health, stress management, and lifestyle choices, ultimately fostering growth and resilience in clients.
Features | Description |
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Editable Format | Available in PDF and Word formats for easy customization. |
Wellness Wheel Integration | Incorporates the Wellness Wheel for a comprehensive assessment of client wellness. |
Ethical Guidelines | Includes sections dedicated to professional ethics in counseling practices. |
User-Friendly Design | Clear layout making it accessible for both beginners and professionals. |
Free Download | Available at no cost, providing easy access to all counseling professionals. |

You can download or preview Professional and Ethical Aspects of Counseling PDF Template from the below link
A Grounded Theory of Filipino Wellness
This editable PDF and Word template titled “A Grounded Theory of Filipino Wellness” serves as a valuable resource for anyone interested in exploring the concept of wellness through the lens of Filipino cultural practices and values. Based on the Wellness Wheel framework, the template encourages users to engage in self-reflection and assessment of their wellness across various dimensions, including physical, emotional, spiritual, and social wellbeing.
The template is designed to facilitate a comprehensive understanding of wellness, providing users with structured questions and prompts to help identify areas of strength and opportunities for growth. It outlines key aspects of Filipino wellness, integrating traditional beliefs and contemporary practices to create a holistic approach tailored to the unique experiences of individuals in the Filipino community.
With the opportunity to edit and personalize the document, this resource is perfect for educators, wellness practitioners, or individuals seeking to enhance their well-being. The flexible format allows for easy updates and modifications, making it a practical tool for workshops, group discussions, or personal development.
Features | Description |
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Editable Format | Available in both PDF and Word formats for ease of use and customization. |
Wellness Wheel Integration | Incorporates the Wellness Wheel to assess various dimensions of health. |
Cultural Relevance | Reflects Filipino values and practices in wellness, making it culturally appropriate. |
User-Friendly Design | Structured questions and prompts for a clear self-assessment experience. |
Free to Download | No cost associated, making it accessible to all interested users. |

You can download or preview A Grounded Theory of Filipino Wellness PDF Template from the below link
Free Wellness Wheel Template – Editable PDF and Word Format
The Wellness Wheel is a comprehensive tool designed to help individuals assess and enhance their overall well-being across multiple dimensions. This editable template allows you to visualize different aspects of wellness, such as emotional, physical, social, spiritual, and intellectual health. By downloading this free template, you can take actionable steps towards creating a balanced and fulfilling life.
This user-friendly template is available in PDF and Word formats, allowing you to customize it to fit your unique needs. Use the wheel to identify areas that may require more attention and set specific goals for improvement. Whether you are an individual seeking personal growth or a facilitator guiding others, this Wellness Wheel template is an invaluable resource.
With clear sections and editable fields, tracking your progress and reflecting on your wellness journey becomes easy and engaging. Download the Wellness Wheel today and begin your journey toward holistic health and well-being!
Feature | Description |
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Editable | Customize the template to your preferences in PDF or Word format. |
Comprehensive | Covers multiple dimensions of wellness for a holistic assessment. |
Free to Download | No cost for access; share it with family, friends, or colleagues. |
User-Friendly | Simple layout makes it easy to understand and fill out. |
Visual Tool | Provides a clear visual representation of your wellness status. |

You can download or preview Wheel PDF Template from the below link
Wellness Meal Template: A Culinary Guide for the Wellness Wheel
Features | Description |
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Editable Format | Available in both PDF and Word formats for convenient customization. |
Structured Layout | Organizes meal planning across various wellness categories. |
User-Friendly | Simple design makes it easy to fill out and modify as needed. |
Printable | Perfect for printing and keeping a physical copy in your kitchen. |
Free to Download | No cost involved — access the template immediately without any fees. |

You can download or preview Wellness Meal PDF Template from the below link
Wellness Wheel Assessment Template
The “Assessment for Balancing Our Wellness” template is a versatile tool designed to help individuals comprehensively evaluate their wellness across various dimensions. This editable PDF and Word template allows users to assess their current state of well-being and encourages reflection on areas that may require attention. The framework is based on the Wellness Wheel concept, which encompasses key aspects such as emotional, physical, social, and spiritual wellness.
Users can freely download this template to facilitate personal growth and goal-setting in their wellness journey. By mapping out their wellness experience, individuals gain insights into their strengths and areas for improvement. This template serves not only as a self-assessment tool but also as a guide to creating actionable strategies for a more balanced and fulfilling life.
Whether used for personal reflection, group discussions, or wellness workshops, this resource is adaptable to meet various needs. Take a step towards greater self-awareness and balance in your life with the Wellness Wheel Assessment Template.
Feature | Description |
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Editable Format | Available in both PDF and Word formats for easy customization. |
Comprehensive Framework | Covers multiple dimensions of wellness to provide a holistic view. |
Self-Assessment | Encourages users to reflect on their current wellness state. |
Actionable Insights | Guides users in developing strategies for improvement. |
Free Download | No cost associated with accessing this valuable resource. |

You can download or preview Assessment-for-Balancing-Our-Wellness(6) PDF Template from the below link
Balancing Your Wellness Wheel – Free Downloadable Template
Features | Description |
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Editability | Available in both PDF and Word formats for easy customization. |
Visual Representation | Illustrates different wellness domains for a comprehensive overview. |
User-Friendly | Simple design makes it accessible for all levels of users. |
Goal Setting | Encourages setting achievable wellness goals for each area. |
Reflective Tool | Promotes self-assessment and ongoing reflection on wellness. |
Free Download | No cost involved; easily accessible for anyone interested. |

You can download or preview Balancing Your Wellness Wheell. PDF Template from the below link
Wellness Wheel PDF and Word Template
Features | Description |
---|---|
Editable Format | Available in both PDF and Word formats for easy customization. |
Comprehensive Assessment | Includes multiple dimensions of wellness for a holistic evaluation. |
User-Friendly Design | Simple layout that makes it easy to fill in and understand your wellness status. |
Free to Download | No cost involved; accessible for anyone interested in enhancing their well-being. |
Progress Tracking | Facilitates monitoring of wellness growth over time with space for notes and goals. |

You can download or preview wellness PDF Template from the below link
Wellness Wheel Printable Template for Physical Fitness and Wellness
This editable PDF and Word template for the Wellness Wheel provides a comprehensive tool for assessing and enhancing your physical fitness and overall wellness. The Wellness Wheel is designed to help individuals identify areas of their life that may need more attention, including physical health, emotional well-being, social connections, and more. By utilizing this tool, you can create a balanced approach to your fitness journey.
The template is user-friendly and can be customized to fit any lifestyle or goal. You can fill it out digitally or print it for a more traditional, hands-on experience. Whether you are a fitness novice or a seasoned expert, this template serves as a valuable resource to track your wellness journey and maintain focus on achieving your health objectives.
Download this free template to get started on your path to a more fulfilling and balanced life. The Wellness Wheel not only encourages self-reflection but also promotes personal growth, helping you stay accountable for your fitness and wellness goals.
Features | Description |
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Editability | Available in both PDF and Word formats for easy customization. |
User-Friendly | Simplified layout makes it easy to identify and assess various wellness areas. |
Printable | Easy to print for physical use and personal reflection. |
Comprehensive | Covers multiple dimensions of wellness for holistic assessment. |
Free Download | No cost to access, providing valuable wellness resources. |

You can download or preview PHYSICAL FITNESS AND WELLNESS PDF Template from the below link